Chris Jones 1000m SkiErg
1,000m
Meters
4:21.2
Time
2:10.6
Pace
60
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 41 |
Stroke Count | 179 |
Drag Factor | 90 |
November 08, 2019 20:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 41 |
2:06.8 | 500m | 2:06.8 | 172 | 890 | 41 |
2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 42 |
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Workout Graph
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