Chris Jones 10000m row
10,000m
Meters
47:20.4
Time
2:22.0
Pace
566
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 1558 |
| Drag Factor | 131 |
November 20, 2019 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.4 | 10,000m | 2:22.0 | 122 | 720 | 32 | 142 |
| 9:37.2 | 2,000m | 2:24.3 | 116 | 700 | 31 | 125 |
| 9:22.7 | 4,000m | 2:20.6 | 126 | 732 | 33 | 142 |
| 9:23.5 | 6,000m | 2:20.8 | 125 | 730 | 34 | 146 |
| 9:28.5 | 8,000m | 2:22.1 | 122 | 719 | 34 | 148 |
| 9:28.6 | 10,000m | 2:22.1 | 122 | 719 | 33 | 150 |
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Workout Graph
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