Chris Jones 1500m SkiErg
1,500m
Meters
7:11.1
Time
2:23.7
Pace
84
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 37 |
| Stroke Count | 266 |
| Drag Factor | 80 |
November 28, 2019 20:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.1 | 1,500m | 2:23.7 | 118 | 705 | 37 |
| 1:34.0 | 300m | 2:36.6 | 91 | 613 | 34 |
| 1:25.2 | 600m | 2:22.0 | 122 | 720 | 37 |
| 1:24.6 | 900m | 2:21.0 | 125 | 729 | 38 |
| 1:23.6 | 1,200m | 2:19.3 | 129 | 745 | 38 |
| 1:23.7 | 1,500m | 2:19.5 | 129 | 743 | 39 |
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Workout Graph
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