Chris Jones 10000m row
10,000m
Meters
47:47.5
Time
2:23.3
Pace
570
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 1556 |
| Drag Factor | 175 |
December 04, 2019 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.5 | 10,000m | 2:23.3 | 119 | 708 | 32 | 143 |
| 10:37.5 | 2,000m | 2:39.3 | 86 | 597 | 28 | 131 |
| 9:21.5 | 4,000m | 2:20.3 | 127 | 735 | 33 | 141 |
| 9:23.0 | 6,000m | 2:20.7 | 126 | 731 | 35 | 146 |
| 9:13.9 | 8,000m | 2:18.4 | 132 | 753 | 34 | 149 |
| 9:11.6 | 10,000m | 2:17.9 | 133 | 759 | 34 | 151 |
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Workout Graph
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