Chris Jones 1500m SkiErg
1,500m
Meters
7:14.9
Time
2:24.9
Pace
82
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 254 |
| Drag Factor | 82 |
December 04, 2019 21:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.9 | 1,500m | 2:24.9 | 115 | 695 | 35 |
| 1:32.3 | 300m | 2:33.8 | 96 | 630 | 37 |
| 1:26.8 | 600m | 2:24.6 | 116 | 697 | 35 |
| 1:26.0 | 900m | 2:23.3 | 119 | 709 | 35 |
| 1:25.0 | 1,200m | 2:21.6 | 123 | 723 | 35 |
| 1:24.9 | 1,500m | 2:21.5 | 124 | 725 | 35 |
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Workout Graph
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