Chris Jones 10000m row
10,000m
Meters
47:17.8
Time
2:21.8
Pace
567
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 35 |
| Stroke Count | 1680 |
| Drag Factor | 220 |
December 12, 2019 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.8 | 10,000m | 2:21.8 | 123 | 721 | 35 | 138 |
| 9:41.8 | 2,000m | 2:25.4 | 114 | 691 | 31 | 121 |
| 9:30.9 | 4,000m | 2:22.7 | 120 | 714 | 35 | 137 |
| 9:26.0 | 6,000m | 2:21.5 | 124 | 725 | 37 | 139 |
| 9:16.9 | 8,000m | 2:19.2 | 130 | 746 | 37 | 146 |
| 9:22.2 | 10,000m | 2:20.5 | 126 | 733 | 38 | 147 |
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Workout Graph
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