Chris Jones 10000m row
10,000m
Meters
47:27.8
Time
2:22.3
Pace
565
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 34 |
| Stroke Count | 1626 |
| Drag Factor | 194 |
December 13, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.8 | 10,000m | 2:22.3 | 121 | 717 | 34 | 138 |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 33 | 130 |
| 9:29.7 | 4,000m | 2:22.4 | 121 | 716 | 35 | 137 |
| 9:32.4 | 6,000m | 2:23.1 | 119 | 711 | 35 | 138 |
| 9:33.2 | 8,000m | 2:23.3 | 119 | 709 | 35 | 140 |
| 9:22.3 | 10,000m | 2:20.5 | 126 | 733 | 33 | 149 |
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Workout Graph
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