Chris Jones 29:35 SkiErg
6,048m
Meters
29:35.1
Time
2:26.7
Pace
333
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 40 |
| Stroke Count | 1206 |
| Drag Factor | 108 |
December 14, 2019 16:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.1 | 6,048m | 2:26.7 | 111 | 681 | 40 | 146 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 39 | 139 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 40 | 145 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 40 | 148 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 39 | 150 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 42 | 151 |
| 29:35.1 | 897m | 2:33.3 | 97 | 634 | 45 | 144 |
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Workout Graph
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