Chris Jones 10000m row
10,000m
Meters
47:52.3
Time
2:23.6
Pace
561
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 34 |
| Stroke Count | 1671 |
| Drag Factor | 216 |
December 18, 2019 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.3 | 10,000m | 2:23.6 | 118 | 706 | 34 | 129 |
| 9:36.3 | 2,000m | 2:24.0 | 117 | 702 | 33 | 118 |
| 9:36.0 | 4,000m | 2:24.0 | 117 | 703 | 35 | 129 |
| 9:37.1 | 6,000m | 2:24.2 | 117 | 701 | 36 | 129 |
| 9:35.4 | 8,000m | 2:23.8 | 118 | 704 | 35 | 132 |
| 9:27.4 | 10,000m | 2:21.8 | 123 | 722 | 35 | 140 |
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Workout Graph
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