Chris Jones 2500m SkiErg
2,500m
Meters
12:37.2
Time
2:31.4
Pace
134
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 42 |
| Stroke Count | 538 |
| Drag Factor | 87 |
December 21, 2019 14:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.2 | 2,500m | 2:31.4 | 101 | 646 | 42 | 145 |
| 2:29.0 | 500m | 2:29.0 | 106 | 664 | 39 | 140 |
| 2:32.0 | 1,000m | 2:32.0 | 100 | 643 | 39 | 144 |
| 2:31.2 | 1,500m | 2:31.2 | 101 | 648 | 40 | 146 |
| 2:35.9 | 2,000m | 2:35.9 | 92 | 617 | 55 | 149 |
| 2:29.1 | 2,500m | 2:29.1 | 106 | 663 | 40 | 148 |
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Workout Graph
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