Chris Jones 500m SkiErg
500m
Meters
2:15.5
Time
2:15.5
Pace
26
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 49 |
| Stroke Count | 111 |
| Drag Factor | 83 |
January 01, 2020 10:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 49 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 41 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 51 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 50 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 52 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 52 |
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