Chris Jones 750m SkiErg

750m

Meters

3:45.0

Time

2:30.0

Pace

40

Calories

Average Watts104
Calories Per Hour656
Stroke Rate40
Stroke Count152
Drag Factor94

January 03, 2020 20:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45.0 750m 2:30.0 104 656 40
1:04.5 200m 2:41.2 83 587 38
0:58.7 400m 2:26.7 111 681 41
0:58.1 600m 2:25.2 114 693 42
0:43.6 750m 2:25.3 114 692 44

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Workout Graph

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