Chris Jones 1000m SkiErg
1,000m
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 42 |
| Stroke Count | 196 |
| Drag Factor | 83 |
January 04, 2020 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 42 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 43 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 40 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 43 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 43 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 42 |
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Workout Graph
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