Chris Jones 15:32 SkiErg
3,043m
Meters
15:32.0
Time
2:33.1
Pace
163
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 41 |
| Stroke Count | 649 |
| Drag Factor | 74 |
January 11, 2020 20:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.0 | 3,043m | 2:33.1 | 97 | 635 | 41 | 144 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 35 | 144 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 48 | 138 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 42 | 151 |
| 15:32.0 | 86m | 3:06.0 | 54 | 487 | 47 | 144 |
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Workout Graph
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