Chris Jones 500m SkiErg
500m
Meters
2:19.0
Time
2:19.0
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 41 |
| Stroke Count | 95 |
| Drag Factor | 79 |
February 09, 2020 10:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 41 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 39 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 41 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 42 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 44 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 42 |
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