Chris Jones 10000m SkiErg
10,000m
Meters
50:46.6
Time
2:32.3
Pace
541
Calories
150
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 40 |
Stroke Count | 2082 |
Drag Factor | 106 |
March 14, 2020 14:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:46.6 | 10,000m | 2:32.3 | 99 | 640 | 40 | 150 |
9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 35 | 146 |
9:52.8 | 4,000m | 2:28.2 | 108 | 670 | 39 | 151 |
9:53.8 | 6,000m | 2:28.4 | 107 | 668 | 39 | 154 |
10:43.7 | 8,000m | 2:40.9 | 84 | 589 | 48 | 148 |
10:25.3 | 10,000m | 2:36.3 | 92 | 615 | 43 | 155 |
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Workout Graph
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