Chris Jones 10000m row
10,000m
Meters
48:47.5
Time
2:26.3
Pace
553
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 34 |
| Stroke Count | 1691 |
| Drag Factor | 207 |
March 25, 2020 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.5 | 10,000m | 2:26.3 | 112 | 684 | 34 | 138 |
| 9:55.3 | 2,000m | 2:28.8 | 106 | 665 | 32 | 121 |
| 9:47.9 | 4,000m | 2:26.9 | 110 | 679 | 34 | 136 |
| 9:42.5 | 6,000m | 2:25.6 | 113 | 690 | 36 | 141 |
| 9:41.2 | 8,000m | 2:25.3 | 114 | 692 | 37 | 146 |
| 9:40.6 | 10,000m | 2:25.1 | 114 | 693 | 35 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.