Chris Jones 5000m SkiErg

5,000m

Meters

25:05.3

Time

2:30.5

Pace

271

Calories

131

Heart Rate

Average Watts103
Calories Per Hour653
Stroke Rate38
Stroke Count965
Drag Factor86

March 30, 2020 06:33:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:05.3 5,000m 2:30.5 103 653 38 131
5:05.1 1,000m 2:32.5 99 639 39 122
4:59.2 2,000m 2:29.6 105 659 41 130
5:02.1 3,000m 2:31.0 102 649 33 130
5:04.8 4,000m 2:32.4 99 640 39 135
4:54.0 5,000m 2:27.0 110 679 40 142

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Workout Graph

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