Chris Jones 5000m SkiErg
5,000m
Meters
24:15.6
Time
2:25.5
Pace
277
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 40 |
| Stroke Count | 979 |
| Drag Factor | 82 |
April 07, 2020 06:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.6 | 5,000m | 2:25.5 | 113 | 690 | 40 | 139 |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 34 | 126 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 39 | 132 |
| 4:52.2 | 3,000m | 2:26.1 | 112 | 686 | 42 | 139 |
| 4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 43 | 142 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 45 | 156 |
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Workout Graph
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