Chris Jones 5000m SkiErg

5,000m

Meters

24:15.6

Time

2:25.5

Pace

277

Calories

139

Heart Rate

Average Watts113
Calories Per Hour690
Stroke Rate40
Stroke Count979
Drag Factor82

April 07, 2020 06:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:15.6 5,000m 2:25.5 113 690 40 139
4:56.7 1,000m 2:28.3 107 668 34 126
4:52.1 2,000m 2:26.0 112 686 39 132
4:52.2 3,000m 2:26.1 112 686 42 139
4:53.5 4,000m 2:26.7 111 681 43 142
4:41.2 5,000m 2:20.6 126 733 45 156

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Workout Graph

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