Chris Jones 5000m row

5,000m

Meters

23:46.7

Time

2:22.6

Pace

281

Calories

126

Heart Rate

Average Watts121
Calories Per Hour714
Stroke Rate34
Stroke Count811
Drag Factor207

April 08, 2020 06:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:46.7 5,000m 2:22.6 121 714 34 126
4:49.9 1,000m 2:24.9 115 695 31 114
4:50.6 2,000m 2:25.3 114 692 33 123
4:44.6 3,000m 2:22.3 121 718 36 126
4:46.3 4,000m 2:23.1 119 710 35 127
4:35.4 5,000m 2:17.7 134 761 36 141

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Workout Graph

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