Chris Jones 5000m SkiErg
5,000m
Meters
24:33.6
Time
2:27.3
Pace
275
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 40 |
| Stroke Count | 988 |
| Drag Factor | 82 |
April 09, 2020 06:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.6 | 5,000m | 2:27.3 | 109 | 676 | 40 | 132 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 40 | 120 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 39 | 127 |
| 4:53.4 | 3,000m | 2:26.7 | 111 | 681 | 40 | 135 |
| 4:56.1 | 4,000m | 2:28.0 | 108 | 671 | 42 | 137 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 40 | 144 |
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Workout Graph
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