Chris Jones 5000m row

5,000m

Meters

23:34.1

Time

2:21.4

Pace

282

Calories

123

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate33
Stroke Count789
Drag Factor195

April 10, 2020 06:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:34.1 5,000m 2:21.4 124 725 33 123
4:50.7 1,000m 2:25.3 114 692 32 112
4:43.9 2,000m 2:21.9 122 721 32 117
4:42.4 3,000m 2:21.2 124 727 34 127
4:40.0 4,000m 2:20.0 128 738 34 129
4:37.0 5,000m 2:18.5 132 753 35 132

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Workout Graph

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