Chris Jones 5000m SkiErg
5,000m
Meters
24:30.9
Time
2:27.0
Pace
274
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 42 |
| Stroke Count | 1030 |
| Drag Factor | 81 |
April 13, 2020 06:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:30.9 | 5,000m | 2:27.0 | 110 | 678 | 42 | 132 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 38 | 120 |
| 4:52.6 | 2,000m | 2:26.3 | 112 | 684 | 41 | 132 |
| 4:50.9 | 3,000m | 2:25.4 | 114 | 691 | 42 | 132 |
| 4:53.7 | 4,000m | 2:26.8 | 111 | 680 | 45 | 140 |
| 4:55.1 | 5,000m | 2:27.5 | 109 | 674 | 46 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.