Chris Jones 5000m SkiErg
5,000m
Meters
24:37.9
Time
2:27.7
Pace
274
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 40 |
| Stroke Count | 997 |
| Drag Factor | 82 |
April 21, 2020 06:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.9 | 5,000m | 2:27.7 | 108 | 673 | 40 | 136 |
| 5:00.3 | 1,000m | 2:30.1 | 103 | 655 | 41 | 122 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 42 | 133 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 36 | 138 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 39 | 140 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 44 | 148 |
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Workout Graph
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