Chris Jones 5000m SkiErg
5,000m
Meters
24:27.9
Time
2:26.7
Pace
275
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 42 |
| Stroke Count | 1031 |
| Drag Factor | 92 |
April 27, 2020 06:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.9 | 5,000m | 2:26.7 | 111 | 680 | 42 | 136 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 41 | 128 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 40 | 135 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 43 | 137 |
| 4:56.1 | 4,000m | 2:28.0 | 108 | 671 | 42 | 138 |
| 4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 45 | 146 |
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Workout Graph
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