Chris Jones 5000m SkiErg
5,000m
Meters
24:20.5
Time
2:26.0
Pace
276
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 41 |
| Stroke Count | 998 |
| Drag Factor | 81 |
April 29, 2020 06:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.5 | 5,000m | 2:26.0 | 112 | 686 | 41 | 133 |
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 40 | 123 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 39 | 128 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 40 | 133 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 42 | 140 |
| 4:47.9 | 5,000m | 2:23.9 | 117 | 703 | 45 | 144 |
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Workout Graph
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