Chris Jones 5000m SkiErg
5,000m
Meters
24:22.0
Time
2:26.2
Pace
275
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 43 |
| Stroke Count | 1051 |
| Drag Factor | 79 |
May 01, 2020 06:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.0 | 5,000m | 2:26.2 | 112 | 685 | 43 | 148 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 40 | 142 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 43 | 146 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 43 | 150 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 44 | 151 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 46 | 154 |
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Workout Graph
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