Chris Jones 5000m row

5,000m

Meters

23:26.7

Time

2:20.6

Pace

284

Calories

124

Heart Rate

Average Watts126
Calories Per Hour732
Stroke Rate34
Stroke Count800
Drag Factor228

May 04, 2020 06:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:26.7 5,000m 2:20.6 126 732 34 124
4:50.3 1,000m 2:25.1 114 693 34 111
4:46.3 2,000m 2:23.1 119 710 34 119
4:41.2 3,000m 2:20.6 126 733 35 125
4:40.4 4,000m 2:20.2 127 737 34 127
4:28.5 5,000m 2:14.2 145 797 34 138

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Workout Graph

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