Chris Jones 5000m SkiErg
5,000m
Meters
24:22.1
Time
2:26.2
Pace
276
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 41 |
| Stroke Count | 1008 |
| Drag Factor | 86 |
May 07, 2020 06:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:22.1 | 5,000m | 2:26.2 | 112 | 685 | 41 | 134 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 38 | 119 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 39 | 127 |
| 4:52.5 | 3,000m | 2:26.2 | 112 | 685 | 41 | 136 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 43 | 143 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 45 | 147 |
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Workout Graph
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