Chris Jones 5000m SkiErg
5,000m
Meters
24:52.6
Time
2:29.2
Pace
271
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 40 |
| Stroke Count | 1008 |
| Drag Factor | 82 |
May 11, 2020 06:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.6 | 5,000m | 2:29.2 | 105 | 662 | 40 | 132 |
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 38 | 121 |
| 4:59.0 | 2,000m | 2:29.5 | 105 | 660 | 38 | 128 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 40 | 133 |
| 5:00.5 | 4,000m | 2:30.2 | 103 | 655 | 43 | 137 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 44 | 145 |
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Workout Graph
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