Chris Jones 5000m SkiErg
5,000m
Meters
24:45.2
Time
2:28.5
Pace
273
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 42 |
| Stroke Count | 1054 |
| Drag Factor | 83 |
May 15, 2020 06:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.2 | 5,000m | 2:28.5 | 107 | 667 | 42 | 133 |
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 42 | 125 |
| 4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 41 | 130 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 43 | 135 |
| 5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 44 | 133 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 43 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.