Chris Jones 5000m SkiErg
5,000m
Meters
24:31.4
Time
2:27.1
Pace
276
Calories
134
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 40 |
| Stroke Count | 991 |
| Drag Factor | 81 |
May 19, 2020 06:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.4 | 5,000m | 2:27.1 | 110 | 678 | 40 | 134 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 38 | 124 |
| 4:55.6 | 2,000m | 2:27.8 | 108 | 673 | 41 | 132 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 41 | 134 |
| 4:56.4 | 4,000m | 2:28.2 | 108 | 670 | 40 | 136 |
| 4:49.5 | 5,000m | 2:24.7 | 115 | 697 | 43 | 145 |
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Workout Graph
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