Chris Jones 5000m SkiErg
5,000m
Meters
24:32.0
Time
2:27.2
Pace
275
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 41 |
| Stroke Count | 1024 |
| Drag Factor | 82 |
May 26, 2020 06:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.0 | 5,000m | 2:27.2 | 110 | 677 | 41 | 135 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 39 | 126 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 41 | 129 |
| 4:54.5 | 3,000m | 2:27.2 | 110 | 677 | 42 | 138 |
| 4:57.0 | 4,000m | 2:28.5 | 107 | 667 | 43 | 139 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 44 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.