Chris Jones 5000m SkiErg
5,000m
Meters
24:32.3
Time
2:27.2
Pace
275
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 41 |
| Stroke Count | 1020 |
| Drag Factor | 81 |
May 28, 2020 06:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.3 | 5,000m | 2:27.2 | 110 | 677 | 41 | 142 |
| 4:52.2 | 1,000m | 2:26.1 | 112 | 686 | 39 | 135 |
| 4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 42 | 142 |
| 4:55.8 | 3,000m | 2:27.9 | 108 | 672 | 42 | 141 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 42 | 142 |
| 4:52.2 | 5,000m | 2:26.1 | 112 | 686 | 43 | 151 |
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Workout Graph
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