Chris Jones 5000m row
5,000m
Meters
23:42.3
Time
2:22.2
Pace
281
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 32 |
| Stroke Count | 784 |
| Drag Factor | 168 |
May 27, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.3 | 5,000m | 2:22.2 | 122 | 718 | 32 | 122 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 31 | 112 |
| 4:45.3 | 2,000m | 2:22.6 | 121 | 714 | 32 | 117 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 34 | 126 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 33 | 125 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 35 | 131 |
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Workout Graph
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