Chris Jones 1000m row
1,000m
Meters
4:33.6
Time
2:16.8
Pace
55
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 146 |
| Drag Factor | 153 |
June 01, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 32 | 127 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 31 | 119 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 31 | 127 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 33 | 128 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 31 | 131 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 36 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.