Chris Jones 10000m row
10,000m
Meters
48:18.0
Time
2:24.9
Pace
558
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 1546 |
| Drag Factor | 138 |
June 02, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.0 | 10,000m | 2:24.9 | 115 | 695 | 31 | 124 |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 32 | 116 |
| 9:47.3 | 4,000m | 2:26.8 | 111 | 680 | 32 | 122 |
| 9:46.3 | 6,000m | 2:26.5 | 111 | 682 | 32 | 119 |
| 9:35.3 | 8,000m | 2:23.8 | 118 | 704 | 32 | 129 |
| 9:21.2 | 10,000m | 2:20.3 | 127 | 736 | 32 | 137 |
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Workout Graph
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