Chris Jones 1609m row
1,609m
Meters
7:37.8
Time
2:22.2
Pace
89
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 245 |
| Drag Factor | 145 |
June 03, 2020 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.8 | 1,609m | 2:22.2 | 122 | 718 | 31 | 114 |
| 1:56.7 | 400m | 2:25.8 | 113 | 688 | 32 | 106 |
| 1:54.8 | 800m | 2:23.5 | 118 | 707 | 33 | 110 |
| 1:52.0 | 1,200m | 2:20.0 | 128 | 738 | 32 | 117 |
| 1:51.8 | 1,600m | 2:19.7 | 128 | 741 | 31 | 118 |
| 0:02.5 | 1,609m | 2:18.8 | 131 | 749 | 24 | 119 |
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Workout Graph
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