Chris Jones 20:00 row
4,270m
Meters
20:00.0
Time
2:20.5
Pace
242
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 665 |
| Drag Factor | 169 |
June 04, 2020 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,270m | 2:20.5 | 126 | 734 | 33 | 123 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 34 | 110 |
| 8:00.0 | 844m | 2:22.1 | 122 | 719 | 33 | 118 |
| 12:00.0 | 846m | 2:21.8 | 123 | 722 | 32 | 123 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 34 | 131 |
| 20:00.0 | 883m | 2:15.9 | 139 | 779 | 34 | 133 |
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Workout Graph
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