Chris Jones 6000m row
6,000m
Meters
28:20.4
Time
2:21.7
Pace
337
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 936 |
| Drag Factor | 155 |
June 05, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.4 | 6,000m | 2:21.7 | 123 | 723 | 32 | 124 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 32 | 114 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 32 | 122 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 33 | 120 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 33 | 127 |
| 4:44.0 | 5,000m | 2:22.0 | 122 | 720 | 34 | 130 |
| 4:39.4 | 6,000m | 2:19.7 | 128 | 741 | 34 | 135 |
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Workout Graph
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