Chris Jones 5000m SkiErg
5,000m
Meters
24:39.0
Time
2:27.9
Pace
274
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 40 |
| Stroke Count | 1000 |
| Drag Factor | 80 |
June 08, 2020 06:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.0 | 5,000m | 2:27.9 | 108 | 672 | 40 | 135 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 36 | 123 |
| 4:55.0 | 2,000m | 2:27.5 | 109 | 675 | 40 | 131 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 43 | 136 |
| 4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 42 | 142 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 43 | 143 |
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Workout Graph
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