Chris Jones 5000m SkiErg
5,000m
Meters
24:27.6
Time
2:26.7
Pace
275
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 42 |
| Stroke Count | 1041 |
| Drag Factor | 83 |
June 16, 2020 06:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.6 | 5,000m | 2:26.7 | 111 | 681 | 42 | 141 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 41 | 132 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 43 | 140 |
| 4:56.0 | 3,000m | 2:28.0 | 108 | 671 | 42 | 141 |
| 4:55.6 | 4,000m | 2:27.8 | 108 | 673 | 43 | 144 |
| 4:51.4 | 5,000m | 2:25.7 | 113 | 689 | 45 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.