Chris Jones 5000m SkiErg
5,000m
Meters
24:55.4
Time
2:29.5
Pace
271
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 41 |
| Stroke Count | 1046 |
| Drag Factor | 80 |
June 24, 2020 06:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.4 | 5,000m | 2:29.5 | 105 | 660 | 41 | 128 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 39 | 120 |
| 5:01.0 | 2,000m | 2:30.5 | 103 | 653 | 42 | 121 |
| 4:59.8 | 3,000m | 2:29.9 | 104 | 657 | 41 | 129 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 43 | 133 |
| 4:57.2 | 5,000m | 2:28.6 | 107 | 667 | 45 | 138 |
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Workout Graph
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