Chris Jones 5000m SkiErg
5,000m
Meters
24:31.8
Time
2:27.1
Pace
274
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 44 |
| Stroke Count | 457 |
| Drag Factor | 82 |
July 14, 2020 06:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.8 | 5,000m | 2:27.1 | 110 | 677 | 44 | 136 |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 41 | 135 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 44 | 138 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 45 | |
| 4:58.0 | 4,000m | 2:29.0 | 106 | 664 | 45 | |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 46 |
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Workout Graph
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