Chris Jones 5000m SkiErg
5,000m
Meters
24:44.9
Time
2:28.4
Pace
273
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 44 |
| Stroke Count | 1097 |
| Drag Factor | 81 |
July 17, 2020 06:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.9 | 5,000m | 2:28.4 | 107 | 667 | 44 | 138 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 41 | 129 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 43 | 135 |
| 4:55.5 | 3,000m | 2:27.7 | 109 | 673 | 44 | 141 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 46 | 140 |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 47 | 147 |
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Workout Graph
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