Chris Jones 5000m SkiErg

5,000m

Meters

25:01.2

Time

2:30.1

Pace

271

Calories

136

Heart Rate

Average Watts103
Calories Per Hour656
Stroke Rate46
Stroke Count1155
Drag Factor90

July 23, 2020 06:28:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:01.2 5,000m 2:30.1 103 656 46 136
5:00.7 1,000m 2:30.3 103 654 42 123
5:01.2 2,000m 2:30.6 102 652 45 132
5:04.2 3,000m 2:32.1 99 642 47 137
5:00.4 4,000m 2:30.2 103 655 48 140
4:54.7 5,000m 2:27.3 109 676 49 148

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Workout Graph

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