Chris Jones 7500m row
7,500m
Meters
36:21.7
Time
2:25.4
Pace
417
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 34 |
| Stroke Count | 1253 |
| Drag Factor | 119 |
August 04, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:21.7 | 7,500m | 2:25.4 | 114 | 691 | 34 | 129 |
| 7:29.9 | 1,500m | 2:29.9 | 104 | 657 | 34 | 116 |
| 7:21.6 | 3,000m | 2:27.2 | 110 | 677 | 35 | 127 |
| 7:15.3 | 4,500m | 2:25.1 | 115 | 694 | 35 | 127 |
| 7:15.8 | 6,000m | 2:25.2 | 114 | 692 | 35 | 131 |
| 6:59.1 | 7,500m | 2:19.7 | 128 | 741 | 35 | 145 |
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Workout Graph
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