Chris Jones 5000m row

5,000m

Meters

24:03.8

Time

2:24.3

Pace

280

Calories

127

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate34
Stroke Count831
Drag Factor137

August 05, 2020 06:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:03.8 5,000m 2:24.3 116 700 34 127
5:00.6 1,000m 2:30.3 103 654 33 118
4:56.4 2,000m 2:28.2 108 670 35 121
4:49.5 3,000m 2:24.7 115 697 35 125
4:40.6 4,000m 2:20.3 127 736 35 134
4:36.6 5,000m 2:18.3 132 755 36 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.