Chris Jones 5000m SkiErg
5,000m
Meters
24:47.0
Time
2:28.7
Pace
272
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 43 |
| Stroke Count | 1079 |
| Drag Factor | 79 |
August 18, 2020 06:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.0 | 5,000m | 2:28.7 | 106 | 666 | 43 | 138 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 41 | 131 |
| 4:57.0 | 2,000m | 2:28.5 | 107 | 667 | 44 | 130 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 44 | 140 |
| 4:59.0 | 4,000m | 2:29.5 | 105 | 660 | 46 | 145 |
| 4:53.0 | 5,000m | 2:26.5 | 111 | 683 | 42 | 146 |
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Workout Graph
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