Chris Jones 5000m SkiErg
5,000m
Meters
25:17.0
Time
2:31.7
Pace
271
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 41 |
| Stroke Count | 1045 |
| Drag Factor | 78 |
August 20, 2020 06:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.0 | 5,000m | 2:31.7 | 100 | 645 | 41 | 137 |
| 5:06.1 | 1,000m | 2:33.0 | 98 | 635 | 38 | 127 |
| 5:05.3 | 2,000m | 2:32.6 | 98 | 638 | 38 | 131 |
| 5:06.7 | 3,000m | 2:33.3 | 97 | 634 | 42 | 136 |
| 5:03.4 | 4,000m | 2:31.7 | 100 | 645 | 44 | 142 |
| 4:55.5 | 5,000m | 2:27.7 | 109 | 673 | 45 | 152 |
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Workout Graph
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